Fitness/Youth Programs

Enhance mood, reduce stress and gain a boost of energy after a great workout! Achieve your sport/fitness goals through one of these programs.

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BOOK A PRIVATE LESSON!

Private lessons are great for extra accountability and one on one guidance to help reach your fitness goals!

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Take Notice Youth Sports Training Program!

Take Notice Youth Sports Training program is a collaboration between Elite 5 Training & 5cf Training. Two programs coming together to build one training regimen that caters to each athlete. Our mission is development, on and off the field/court.

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In person private lessons, small group training, and youth strength classes!

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About E5

Learn more about Elite 5 Training!

Elite 5 Training Started by coach Shack a University of Central Florida Alumni to help athletes reach their goals through athletics. Coach Shack received his bachelors degree in Sport & Exercise Science, and also specializes in Sports Performance Enhancement. Elite 5 Training focuses on the main aspects of optimal sports performance: Technique, Agility, Power, Speed and Skill. We have worked with a variety of athletes from beginner to pro & would love for you to be next! Sign up for a session now!